The Ultimate Self Image Cheat Sheet 

So do you ever find yourself questioning your capabilities like you are stuck in place? Like you can’t move forward because you just aren’t ready for that next step. Because someone somewhere may judge or question you. 

Well, you aren’t alone. 

A study in 2019 found that over 89% of participants experienced something called Imposter Syndrome (www.clarejosa.com), to a point that it was affecting their overall performance. This syndrome essentially means that you are doing something new, outside of your comfort zone and it’s creating feelings of insecurity and self-doubt. 

Self-doubt has the potential to make you feel like you aren’t enough, like you aren’t capable, like you are a fraud. Except you aren’t, you’re just trying something new as you transition through learning. 

We have all been there. The reality is that as long as growth is involved, fear is actually unavoidable. It’s truly a fear that is showing...

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