Do you know what your WHY is... 

...or why it's important to think about in the first place??? 
 

It's the key ingredient to building momentum and consistency. 

Your why connects your purpose and values to daily activities. It makes moments more meaningful. It's the secret sauce that gives you an inner boost when you need that motivation in your life. 

And the thing is, it doesn't have to be daunting. 

Here's the 3-Step Hack...

#1 Grab a paper a write out your goal.

#2 Write what is important to you about this goal. 

#3 Write why you want to accomplish it 7 times in a row. 

The question may be simple to answer at first. Yet by the fourth time through it gets tricky. It forces you to think about what's important to you and who is impacted by this goal in the long run. 

Sometimes the goal is bigger than you, it's about who you are helping and serving. 

It's a FUN process and it will help you DISCOVER you're why too! 

Test it for yourself! Tag us with your findings @bedohavemovement